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5 Benefits of Matcha Green Tea

5 Benefits of Matcha Green Tea

by authorlindsaygibson@gmail.com | Oct 8, 2020 | Blog, Natural Lifestyle

Mighty Matcha Green Tea Matcha Tea has been a source of promoting good health for centuries. From aiding in digestion to enhancing mood and memory, this bitter tea continues to be leading in great benefits to promote health. You are probably familiar with black tea,...
The Benefits of Fermented Food for Your Mental Health

The Benefits of Fermented Food for Your Mental Health

by authorlindsaygibson@gmail.com | Oct 8, 2020 | Natural Lifestyle

History of Fermentation Fermentation, also known as culturing, is all down to microbes. Before I get into the benefits of fermented food for your mental health, let’s talk history. Microbes can be found everywhere on Earth, including the soil that grows your...
Essential Oil Safety in the Bath

Essential Oil Safety in the Bath

by authorlindsaygibson@gmail.com | Sep 29, 2020 | Blog, Natural Lifestyle

Unwind With Bath Night My favorite relaxing activity outside of Yoga is taking a big bubble bath. Up here in Connecticut’s FREEZING cold winters that last for months – baths are a must for me and my girls. I get into it and make it a mini-spa night. My...

https://www.amazon.com/Just-Be-Stillborn-Taught-Surrender/dp/0986196932/ref=sr_1_1?dchild=1&keywords=just+be+how+my+stillborn+son&qid=1600715549&sr=8-1

Just Be: How My Stillborn Son Taught Me To Surrender

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