My Journey to Joy

Be Free to Soar High

Be Free to Soar High

They spread their wings and soar like eagles… Isaiah 40:31 Earlier today, I broke down while live on my Instagram. I managed to get through a quick video on my Facebook page and meant it to be the same on Instagram however the tears just spilled out. And I am so happy they did. As many of you all know by…

What is my Pure Joy Restoration Program?

What is my Pure Joy Restoration Program?

What does Pure Joy mean? My Pure Joy Self-Study is about to launch soon and I am so excited! With so many people suffering with unresolved grief, I know my program will be a blessing to those whose hearts are hurting. As many of you know, writing is my go to for everything. I have expressed this in many of…

Holiday Food and a Grieving Heart

Holiday Food and a Grieving Heart

Ever since my son passed away, the holidays have been harder. The first holiday season after he died, I was numb. I wanted to curl up on the couch, under a blanket and just check out. It was understandable then that I needed to be left alone to do just that. I certainly had my fair share of comfort foods…

Grateful For You

Grateful For You

I fall. I rise. I grow. I make mistakes. I learn. I am thankful. It is Thanksgiving this week and of course the theme for all is gratitude. What are we grateful for? Such a hard word to roll off our tongues, especially when we fall. I talk a lot about being grateful and how starting your day in gratitude…

My Greatest Lullaby

Love bears all things, believes all things, hopes all things, endures all things. Love never ends. Corinthians 13:7-8 Joseph, This morning, in the quietness of the early hours, when the world around me was just waking up – you came to me. I felt your arms around me, my sweet darling boy. Before I opened my eyes, the tears began…

Why I am a Joy Coach

Why I am a Joy Coach

Finding joy doesn’t come after the storm is over, it comes along the way. It has taken me years to understand this and I am still growing and learning. My life has been at a stand still up until this point and when I made the decision to choose happiness, my life began to swirl all around me. It was…

Surrender Again

Yesterday I had the most amazing conversation with Spiritual healer and mentor, Jeanne Street from jeannestreet.com. She helped me to realign my faith in a time when that feel so messed up. She helped me align with who I am and I walked away with deep gratitude. Jeanne is a remarkable soul who has such a gift in what she…

Wait for me…

Wait for me…

Looking out into the ocean, I felt the ocean breeze hug me as it blew around me. My feet were bare and I curled my toes to feel the warm sand under them. Her tiny hand slipped into mine and I looked down. Her blonde hair billowing in the breeze and when she looked up at me, her smile made…

Distorted Desires

Distorted Desires

My eyes will see what I desire,” Gabby Bernstein An English Proverb states “the eyes are the window of the soul.” I first heard that as a teenager and to be honest, probably rolled my eyes and pushed my thoughts onto something else. I was blocked to the essence of life then; I was blind to the strength of my…

Petals Aglow

Petals Aglow

I am not on the stage anymore, yet I am still holding the rose. I am sitting in the seats, looking at the stage. I hear him breathing. I hold my breath. I turn and our eyes lock. He glares at me, with a smirk on his face and I feel as though my body is collapsing within itself. I…