Just Breathe & Drink Some Tea

It’s okay to change everything
It’s okay to change nothing
Just Breathe

It’s okay to say “no”
It’s okay to say “yes”
Just Breathe

It’s okay to shop
It’s okay to not
Just Breathe

It’s okay to celebrate
It’s okay to hide
Just Breathe

It’s okay to remember
It’s okay to honor
Just Breathe

It’s okay to hurt
It’s okay to laugh
Just Breathe

No matter what you do, it is okay.
Always remember to breathe

-Tanya Lord
www.lindsaymariegibson.com
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Thank you Our Green House for providing these delicious and soothing teas. Herbal tea calms my spirit and helps me feel centered and grounded. Plant yourself in a quiet place, with your journal, favorite book or a bath with a nice, hot cup of herbal tea. It also helps you to fall asleep easier!

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